Fast Metabolism Phase 3 Super Intensive Program
SKU: 66337863838

Fast Metabolism Phase 3 Super Intensive Program

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Description

Fast Metabolism Phase 3 Super Intensive ProgramPhase 3 Super Intensive Program Description Welcome to The Fast Metabolism Diet Phase 3 Super Intensive. In just 7 days, my specially formulated Fast Metabolism Phase 3 Shake and micronutrients in conjunction with my supplements and targeted nutrition program will help support hormone stabilization and the metabolism of fat. The Fast Metabolism Phase 3 Shake is enriched with DIM, turmeric, quercetin, GSG, black pepper extract, and alpha lipoic acid,

Phase 3 Super Intensive Program

Description

Welcome to The Fast Metabolism Diet Phase 3 Super Intensive. In just 7 days, my specially formulated Fast Metabolism Phase 3 Shake and micronutrients in conjunction with my supplements and targeted nutrition program will help support hormone stabilization and the metabolism of fat. The Fast Metabolism Phase 3 Shake is enriched with DIM, turmeric, quercetin, GSG, black pepper extract, and alpha lipoic acid, to name a few. These micronutrients and phytonutrients are catalysts for the pathways of estrogen, progesterone, testosterone, and thyroid hormone metabolism. These pathways are nutrient-dependent, meaning they do not function properly without proper nutrition.

The healthy fats you eat on Phase 3 are the precursors for the hormones, but the hormones must be metabolized in order to perform their thermogenic (heat-producing, fat burning) functions. Menopause hot flashes and waves of thyroid dysfunction are telling your body that your thermogenic balance is off.

After completing this Super Intensive, my clients often lose weight, reduce inflammation, have better hormone balance, and enjoy a healthier metabolic function. Many of my clients also report increased mental clarity, increased energy, an elevation of mood, and an improvement in the appearance and texture of their hair and skin.

Hormones, Heart, and Fat
In Phase 3 of the Fast Metabolism Diet, we focus on healthy fats that promote fat metabolism and hormone balance such olive oil, avocados, nuts, seeds, and coconut. Targeted micronutrients and phytonutrients in this phase support the pathways of hormone conversion, detoxification, and metabolism. Phase 3 is a biodiverse holistic approach to hormone-based weight loss resistance.

What's Included

  • One canister of the FMD Phase 3 Shake powder (14 total servings) - The Fast Metabolism Phase 3 Shake is an all-natural, vegan, hypoallergenic proprietary blend of pea isolate and flaxseed that is free of corn, protein, wheat, gluten, yeast, dairy, and soy. Ideal as an on-the-go snack or breakfast, it is designed to help repair a sluggish metabolism so you can maximize your workouts and enrich your body.
  • One Metabolism Multi (120 capsules) - Metabolism Multi is a high-quality, hypoallergenic, multivitamin/mineral blend containing activated vitamins; folate as a blend of Quatrefolic® (5-MTHF) and folic acid for optimal utilization; and patented Albion® TRAACS® chelated mineral complexes in vegetable capsules. The comprehensive nutrient profile in Metabolism Multi supports foundational wellness; antioxidant activity with vitamins C and E, selenium, and beta carotene; and Phase 3 detoxification.
  • One Metabolism DIM (120 capsules) - Metabolism DIM is designed to fight hormone-based weight gain and weight loss resistance. It represents a three-dimensional approach. Research suggests that diindolylmethane (DIM), curcumin (from turmeric extract), and the patented black pepper extract BioPerine support balanced and healthy estrogen metabolism.
  • One Metabolism T4T3 (120 capsules) - Metabolism T4T3 is designed to support healthy thyroid function and activity. It features targeted nutrients and herbs that support healthy thyroid hormone biosynthesis. This combination may facilitate the expression of thyroid hormone genes. The addition of ashwagandha and guggul extract may aid in the conversion of thyroxine to triiodothyronine (T4 to T3) and may assist in maintaining healthy blood lipid levels already within the normal range.
  • One Metabolism Fatty Acids (250 capsules) - Metabolism Fatty Acids is a nature-reflected balance of omega-3 and 6 polyunsaturated, as well as omega-9 monounsaturated, essential fatty acids that are 100% plant-based. It is designed to support healthy skin, nervous system, and hormonal functions.
  • Fast Metabolism Phase 3 Super Intensive Digital Workbook including recipes, food lists, FAQs, tips and more (delivered to your email when your order is placed)

    Nutrition Facts

    Please refer to the individual product descriptions on our website to review the Supplement Facts for each product included in this program.  Each individual product is linked to the product detail page in the product description and below.

    Allergen Information

    DOES NOT CONTAIN: Wheat, gluten, corn protein, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, artificial colors, artificial sweeteners, or preservatives.

    Articles

    Click each link to read these articles

    Fast Metabolism 101 
    Hello, Guacamole: Fast Metabolism Diet Phase 3
    What Kind of Exercise Should I do in Phase 3?
    What to Eat: A Day in Phase 3

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    Sam's mom
    Phoenix, US
    ★★★★★ 5
    EXACTLY as advertised and MORE! HIGHLY recommended! 😊
    Scent: Unscented
    I've been using this product for 2 years and it works as stated. I have sensitive skin and this doesn't irritate my skin at all. Every so often, I've asked those close to me if they've noticed any odors over the past two years and they've always replied no. I've used other brands previously that were specifically labeled as "gentle" or for "sensitive skin", which were anything but. Those were also HIGHLY scented and irritated my skin, unlike this product which is very effective without all the unnecessary chemical additives. I feel the coconut oil has soothing properties and it actually helps keep my underarm skin healthy instead of making it parched, like other brands do. This product doesn't state that it's for sensitive skin but for me it's far more gentle than any other brand I've used. I also like that it doesn't contain any harsh anti-perspirants so my body can breathe and cool itself off properly through the natural act of sweating. The act of sweating releases toxins through your skin pores so it's not healthy to impede that process. This product supports that natural process by not containing any anti-perspirant chemicals. Although it's labeled as unscented, science will tell you that everything in the world has a scent (even water) and this product has a very minimal wisp of a scent that's nearly imperceptible. Manufacturer's usually refer to this as a 'masking scent' so you don't notice the smell of chemicals in a product. However, this product has minimal chemicals (that's why I chose it) so there's not much to cover up and that's a good thing! Neither I, nor anyone else that I've asked, can detect a fragrance. The ONLY time I can smell anything is when I apply it to my underarms, so the product is obviously in closer proximity to my nose. As I glide it across my skin a faint scent of a Lifesaver's pineapple flavor candy takes me immediately back to my happy childhood memories. It lasts for a few seconds and then it's gone. Could just be me but every time I use this I end up with a smile on my face. 😊 I think this happens because your underarm skin is warm so the deodorant also warms and the solidified coconut oil melts a bit as you apply it, which releases the barely-there scent. I don't smell coconut, I smell glorious pineapple! Whoever thought to make it like this is genius! For those of you who don't smell anything for those few seconds, you're missing out.
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    Reviewed in the United States on January 16, 2026
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    Loga
    San Leandro, US
    ★★★★★ 5
    Best natural deodorant
    Scent: Coconut & Vanilla
    I discovered Native Deodorant through an excellent rating on the Yuka app and decided to give it a try. I’m glad I did. The formula contains naturally derived ingredients, which was an important factor in my decision. What impressed me most was how effective it is. It provides reliable odor protection throughout the day without irritation, and the application is so smooth and lightweight that it’s practically unnoticeable once applied. There’s no sticky or greasy feeling, and it feels comfortable from the moment it goes on. Overall, this has been one of the best natural deodorants I’ve used. It combines clean ingredients with excellent performance, making it an easy product to recommend.
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    Reviewed in the United States on June 5, 2026
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    Amazon Customer
    Grantham, US
    ★★★★★ 5
    Good Natural Deodorant smelling fresh
    Scent: Eucalyptus & Mint
    I switched to Native after wanting to move away from aluminum-based deodorants and I've been really happy with it. The eucalyptus and mint scent is clean and crisp without being overpowering — it smells fresh in the morning and you can still catch a hint of it later in the day. The stick goes on smoothly without that waxy drag some natural deodorants have, and I haven't had any white marks on dark shirts. Odor control has held up well through a normal workday and light activity. It's not an antiperspirant so you'll still sweat, but the scent stays pleasant. No irritation for me even after the first few days, which is usually when baking soda formulas would get my skin angry. Overall a solid everyday deodorant — would buy again.
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    Reviewed in the United States on May 26, 2026
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    Cyle
    Waukegan, US
    ★★★★★ 4
    Great Performance, Just Not My Favorite Scent
    Scent: Citrus & Herbal Musk
    I’ve been using this Native deodorant for a while now, and overall it’s been a pretty solid option, especially if you’re trying to stick with something more natural. It goes on smooth, doesn’t feel greasy, and I like that it doesn’t leave behind a bunch of residue on clothes. It also holds up well throughout the day—definitely reliable for everyday use. One of the big positives for me is the ingredient list. It’s aluminum-free and made with simpler, naturally derived ingredients, which is something I’ve been trying to prioritize more. It still manages to control odor effectively without feeling harsh on the skin, which isn’t always the case with natural deodorants. As for the scent, it’s… fine. The citrus and herbal musk combo is clean and not overpowering, but it’s not my favorite either. I don’t dislike it, but I also wouldn’t go out of my way to pick this particular fragrance again—just comes down to personal preference. Overall, it’s a dependable deodorant that works well and feels good to use. If the scent hits for you, it could easily be a go-to.
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    Reviewed in the United States on April 24, 2026
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    KZ
    Charlottesville, US
    ★★★★★ 5
    Love Native
    Scent: Buttercream & French Vanilla
    Great deodorant that’s aluminum free. Love all the Native deodorants. Helps keep body odor at bay. Goes on smooth and doesn’t tug on skin. If switching from an aluminum deodorant to this, give your body some time to adjust. Purchase all kinds of different scent and love them all. May leave some white marks on shirts if shirt rubs against your underarms.
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    Reviewed in the United States on May 29, 2026

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