Organic Chick Peas (15 oz)

Organic Chick Peas (15 oz)Nutritious, versatile, and ready to serve. Our organic chickpeas (also known as garbanzos) are a pantry essential for creating quick, protein packed meals. With 5g of protein and 7g of fiber per serving, these organic chickpeas in a can deliver hearty texture and mild, nutty flavor that pairs beautifully with everything from soups and stews to salads and hummus. Ingredients: organic chickpeas (garbanzos), water, sea salt Nutrition Facts (per serving):

Nutritious, versatile, and ready to serve.

Our organic chickpeas (also known as garbanzos) are a pantry essential for creating quick, protein-packed meals.

With 5g of protein and 7g of fiber per serving, these organic chickpeas in a can deliver hearty texture and mild, nutty flavor that pairs beautifully with everything from soups and stews to salads and hummus.

Ingredients: organic chickpeas (garbanzos), water, sea salt

Nutrition Facts (per serving): 130 calories | 5g protein | 7g fiber | 0g added sugar
See label for full nutrition facts.

5 Reasons You’ll Love Our Organic Chickpeas 💛

✨ USDA Certified Organic
No artificial preservatives, colors, or GMOs. Kosher.

🌱 Made with Simple Ingredients
Just organic garbanzos, water, and sea salt.

🥗 High in Fiber & Protein
7g of fiber and 5g of plant protein per serving.

🌾 Picked at Peak Flavor
Harvested and cooked to lock in authentic taste and texture.

♻️ Conscious Packaging
Packed in BPA-free, recyclable cans.

🍴 How to Use Canned Garbanzos

• Blend into homemade hummus for a creamy dip.

• Add to soups, stews, and pozole for extra body and protein.

• Toss into salads or grain bowls for a satisfying side.

• Roast with spices for a crunchy, on-the-go snack.

Recipes Using Organic Chickpeas

• 🫘 Black Bean Brownies (with Chickpeas) – Chickpeas add extra moisture and nutrition for a rich, chocolatey dessert.
  
  

• 🥣 Chipotle Chicken Pozole – A hearty Mexican classic reimagined with tender chickpeas, smoky chipotle, and plenty of comfort.
  
  

• ♥️ Zesty Chipotle Hummus – Ready in 15 minutes, this smoky hummus is a snack that packs a flavorful punch.
  
  

• 🥑 Hummoly Guacamole – A creamy fusion of hummus and guacamole, perfect as a dip or spread.
  

• 🔥 Spicy Roasted Chickpeas – A grab-and-go snack made with just 3 ingredients; crunchy, flavorful, and packed with plant-based protein.
  
  

👉 [See All Chickpea Recipes …]

Why La Preferida Chickpeas?

Since 1949, La Preferida has been a family-owned company passionate about bringing authentic Mexican flavors to your table. Our garbanzos make it easy to create wholesome, nourishing meals with confidence. When you choose La Preferida chickpeas, you get USDA organic ingredients crafted with over 70 years of family tradition.